The slightest amount of light (such as moonlight) or a night light can disturb melatonin production. A sleep mask can make a big difference but one word of caution: wrap a tissue or cotton handkerchief around the mask as the…

Here’s an article that lists a number of chemicals that are used to kill insects, but note that you may also be killing earthworms, which is an indicator of healthy soil. Even if a company tells you a product is…

TS Eliot said that April is the cruelest month. For some people, blossom time can be a challenge. Not just because of the high pollen counts but because spring is an abrupt change from winter and the body has a…

Every tooth is anchored to an organ through a meridian pathway. For example, your canines are connected to your liver and gall bladder. If you have an infection (cavitation) in one of your canines, your liver and gall bladder are…

In general, when a patient is compliant and keeps their weekly appointments, they start to feel better, sometimes better than they ever imagined. One such woman, after five sessions, who suffered from terrible low back and knee pain, cannot believe…

The word doctor means “educator.” Does your doctor try to get you to understand, or just prescribe a therapy or a drug? Do you know where your liver is? Do you know where your kidneys are? If you don’t know…

I hear this so often as winter and spring play tug of war with each other. I stopped into a local art shop yesterday and the three women there were practically falling on the floor they felt so wiped out….

It used to be called spring fever. The Italians and French have called it mal de fegato/mal de fois … all it means is that a little care to your liver and gall bladder would be most appreciated. Eek out…

Most people don’t know where their liver is. The first step is know that it’s right under your right rib cage. Spring is the signal that livers and gall bladders need attention. Spring brings with it headaches, indigestion, trouble digesting…