Your Self really loves you. When you don’t spend time with your Self, it misses you. It’s sort of the way a toddler likes to spend time with a loving grown up sitting on a lap being read to. It…

There is no one right answer for each person is an individual. Dr. Sherry Rogers, author of Tired or Toxic, mentioned when I was her patient many years ago that one of her patients who was dying of cancer suddenly…

Regardless of your religious beliefs, spring is the perfect time to not just detox the liver and gall bladder, but to detox our mental body as well. It’s the rare individual who doesn’t get caught up in the politics and…

Winter is the longest month where the universal energy (chi) moves deep into the earth and deep into our bones. It’s the season when we don’t feel like running around. But come late February and early March, we get the…

As people receive acupuncture, they start to feel differently about themselves. Often they start to want to look better, dress better to match the fact that they’re e feeling better. This is especially true for women whostruggle with their weight,…

Tennessee’s largest health insurance provider recommends acupuncture for pain relief vs. Oxycontin. Oxycontin is addictive and doesn’t cure the problem but only makes matters worse. When acupuncture needles are inserted into painful areas, endorphins (the feel good hormones) are released…

When people first receive acupuncture in my clinic, it’s not long before they go into a twilight sleep, to a place of deep relaxation that perhaps they have never experienced. I explain to my patients when their energy circuits (meridians)…

We are all born with an inner critic. Perhaps it goes back to the Garden of Eden myth when we were conditioned to believe that we are sinners, that we don’t measure up to society’s or family standards. Behind every…

I’m sharing an article regarding metal implants and how they can contribute to autoimmune conditions. In my acupuncture practice, I also muscle test to see if there are any metals in the body that might interfere with a person’s recovery….

We all know how the lack of sunlight and freezing temperatures can do a job on our moods and body. Old pains from prior injuries flare and the thought of exercising in winter leaves us cold. In Chinese Medicine, the…