You hear over and over, “calories don’t count during the holidays” and so you pig out on sugary desserts. It’s hard to pass up another chocolate especially the one with the coconut interior. Unfortunately your scale doesn’t agree with that…

There’s much controversy about the moon and how it can effect our moods. But for those of us who have practiced holistic medicine for decades, there is no debate–the full and new moon phases do have an effect on our…

There was not enough interest. Instead we offer other modalities including SCIO which I have been using for more than two decades. We put together a treatment plan for patients which includes acupuncture, colorpuncture, SCIO, nutrition and homeopathy. We work…

Yesterday was the first cool fall day, after temperatures in the 90’s all summer until October 1. I noticed how I craved carbs just that first day–how my cells were screaming for sugar. Instead of protein for dinner, I made…