Here’s some food for thought.

There’s nothing more powerful than sunshine. Try to spend some time everyday in the sun and if you are photophobic or conducive to skin cancer, take precautions. If you wear a sweater or the same clothing daily, hang those articles…

Fear can paralyze us. What to do? If fear is on the front burner, recognize it, acknowledge it, thank it and tell the fear you realize it’s trying to help but it’s not necessary for it to be there. Tell…

I’m sure your in boxes are stuffed with all sorts of ideas on how to stay safe and how to keep your spirits up so I’m not going to burden you with reminders to heed the CDC guidelines. What I…

People will believe what people want to believe. Believing doesn’t mean something is factual. We can believe in the tooth fairy–doesn’t mean she’s real. We all have to make up our own minds about vaccines. Check this out:

Every morning I take a shot of colloidial silver. I carry a glass spray bottle in my purse and after I shop, I spray my hands, face, hair even my clothes. Silver kills bacteria, viruses, fungus. The brand I use…

A patient who is going through a metamorphosis in her life told me today that she has gotten more from our talking sessions (supported with acupuncture) than she has from regular sessions with a psychologist. I wasn’t surprised to hear…

Burn out is a common thing. Usually people say they’re over worked, have too much responsibility. The body responds by creating symptoms like panic attacks, anxiety, depression, insomnia, heart burn, constipation, difficulty swallowing, lack of libido, cold feet and the…