Let’s face it. It takes energy to listen. And it takes energy to tune people out. If you go to a massage therapist or dental assistant who holds you captive, you have two options. You can either tell them to…

First,don’t panic. Chances are when you bend down or move your head to the side and experience vertigo, it may just be loose ear crystals. It’s a common problem that people often experience after long flights or travel or even…

Think atlas chiropractic adjustment. The atlas is the first cervical vertebra. It holds up the head. The vagus nerve sits right there. It is a long nerve that when disturbed can cause all sorts of digestive upsets not to mention…