Enthusiasm: the Key to a Vital Life

In my acupuncture practice, I find that patients who take part in their health heal better and quicker. One of the hardest barriers to break through when working with patients is convincing them that change is possible. When I hear…

Spending Time with Your Self

Your Self really loves you. When you don’t spend time with your Self, it misses you. It’s sort of the way a toddler likes to spend time with a loving grown up sitting on a lap being read to. It…

How and What to Eat: Meat or Going Vegetarian?

There is no one right answer for each person is an individual. Dr. Sherry Rogers, author of Tired or Toxic, mentioned when I was her patient many years ago that one of her patients who was dying of cancer suddenly…

It’s Lent: I’ve Taken a Break from Facebook

Regardless of your religious beliefs, spring is the perfect time to not just detox the liver and gall bladder, but to detox our mental body as well. It’s the rare individual who doesn’t get caught up in the politics and…

Spring: Why People Need Acupuncture Now

Winter is the longest month where the universal energy (chi) moves deep into the earth and deep into our bones. It’s the season when we don’t feel like running around. But come late February and early March, we get the…

What Do the Right Clothes Say About You? What does it have to do with acupuncture?

As people receive acupuncture, they start to feel differently about themselves. Often they start to want to look better, dress better to match the fact that they’re e feeling better. This is especially true for women whostruggle with their weight,…