Coconut Oil Benefits — Why Coconut is Such a Healthy Food

Not only is coconut oil the healthiest oil in the world, it’s not harmful when used for frying like other oils. Coconut oil is good for the heart and can do wonders for the skin. But what most people don’t realize is that coconut oil is anti viral and anti fungal.

Years ago when I had a candida infection, a doctor from Berkeley told me to sprinkle organic coconut oil on my food instead of taking caprylic acid (made from coconuts which can render a die-off reaction). Coupled with barley green, my digestion started to improve within days.

With all the influenza doing around, one has access to an anti viral in the form of coconut oil. But for more elaboration, read this link by Dr. Joe Mercola:

https://articles.mercola.com/sites/articles/archive/2010/10/22/coconut-oil-and-saturated-fats-can-make-you-healthy.aspx