Gratitude: The Key to Getting Through Life

No doubt about it, we’re all going through hard times. Chances are we find ourselves kvetching about what’s not the way we want it to be, when, in reality, cultivating gratitude may just be what your acupuncturist orders.

It’s easy to appreciate the good things that come our way, but sometimes the negative experiences hold the greatest gifts for us. We can actually change the vibration from negative to positive through reframing. If nothing else, waiting for our ship to come in can build spiritual muscle. And let’s face it, when we reach the end of our life span, spiritual muscle is what we need.

Here’s a link to the benefits of making gratitude a moment-by-moment practice.