How to Get Rid of a Virus More Quickly

Retroviruses (like Epstein Barr and Coxsackie) tend to hang on a long time. I mentioned in a previous blog entry how important it is not to feed a virus sweets.

This includes apples, bananas, but raspberries and strawberries are okay. We think we’re being smart when we have a sweet potato or squash…for they both

help to quell the desire for sugar. If you want to heal faster, don’t indulge. Who’s going to control your life — you or a miserable virus?